How Quieting Your Mind Can Change Everything

Our minds are so busy, evaluating, deciding, planning, worrying. A busy mind can make it really hard to notice all the good that is right in front of you… and most of all, to hear that inner voice that is always there to serve you, that is there to guide you to your true self. Listen as Mary shares how she quieted her busy mind, and how it led to an unfolding of a new path, a recognition of purpose, and life. And how anyone can do it.

"Shine with Mary Obana" — Podcast Episode 012