Wellness Connect Blog

Sep 24
Building a new muscle…

It hurts to live after someone has died. I read this recently, and I can relate, as…

Sep 01
Surrendering into what is…

A lot of people — parents and children — are experiencing anxiety around this school…

Aug 20
Being in choice…

Take note when you are in choice. When are you doing something to please others or out…

Aug 07
Being strong isn’t going it alone…

Seventeen years ago, I ran into an ER in a panic. My son had fallen and hit his head…

Jul 23
You are only as happy as your saddest child ….

So many kids are struggling, even more so now with the pandemic — the anxiety around…

Jun 22
Grief…

It comes and goes, ebbs and flows. There are a lot of books on grief, but the process…