Wellness Connect Blog

Jun 16
What I have learned while grieving my mother in my emotional blackout (a term I stole from my niece)…

Though I have little to no recollection of what I have done, what I have learned is an…

May 13
Full disclosure…

So, full disclosure: I may be going through the stage of anger right now, as I grieve…

Mar 27
Hope and fear…

Maya Angelou once said, “Hope and fear cannot occupy the same space at the same time.…

Jun 06
Lean on me…

It’s the smallest things that people or your own children say or do when you are sad…

Apr 10
Bye — I love you…

Recently I said to a friend, “I am so lucky to have my family.” I keep waiting for the…

Oct 24
You is brave. You is strong…

As many of you know, my daughter Liv was diagnosed with PANDAS about 9 months ago. It…