These are really simple to make, very affordable and a great way to get more fiber into kids' diets.  You can either peel your sweet potatoes, or give them a good scrub and leave the skins on (my preferred method). See notes for detailed cutting instructions, but if you’re less confident in your knife skills, just cut your sweet potato into chunks and call it a day (this may increase cooking time slightly). They have garlic powder, but you could easily leave it out or add another spice that agrees with you.

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