Oct 01 at 10:30AM
Do you experience overwhelm in your life? Are you impacted by burnout because of stress? Would you like to receive tools, information and build new skills to keep stress in check?
Learn how to Conquer Overwhelm at this FREE talk by Dr. Sean Riley, DC, who will deliver to you:
· The fundamentals of stress in relation to our nerve system
· How and why stress exists
· How we get locked into fight or flight mode
· How the patterns in our physiology manifest in our brain, spine, muscles, organs and connective tissue, especially fascia
· Easy to follow, take-home solutions to dampen the overwhelming effects of stress
· A call to action via regular nerve system care
· A beautiful 15-minute meditation and visualization following the talk — one you can use anywhere, anytime.